Running Ultra / multi day Equinox24 2018 (62 miles, 24 hours) Cape Wrath Ultra 2018 (240 miles, 8 days) Cotswold Way Ultra 2016 (107 miles, 3.5 days) Lakes in a Day 2017 (50 miles, 18 hrs, 46 mins) Thames Path Challenge 2016 (52 miles, approx 11 hrs) Marathon Manchester 2016 (3 hrs, 58 mins) Brighton … Continue reading Major Achievements
Holdenby Sprint Duathlon: 5k run, 22k bike, 5k run October 29th, 2017 Also available: Olympic Duathlon (10k, 39k, 5k) and Run (5k or 10k) Event Website Three days ago, I was sent an email saying “Hi Paul, we noticed you haven’t signed up for the Holdenby Duathlon yet”. Hmm, so I haven’t! Within a few hours I’d corrected … Continue reading Holdenby Duathlon: Race Review
Just over 6 years ago, a good friend (Minesh) and I took off on an incredible adventure, cycling self supported from John O’Groats to Land's End. Blogging wasn’t such a big thing at the time so most of my thoughts and memories were captured on daily Facebook posts. I thought now would be a great … Continue reading 6 years on: A review of a self supported cycle from John O’Groats to Land’s End.
Lakes in a Day – 7th October 2017 50 Mile Ultra run Event Website After completing my first 50 miler in 2016, I wanted to set myself a similar target for this year. One of the things I love about running is being able to explore new areas at a leisurely pace that only running … Continue reading Lakes in a Day: Race Review
Ordinary Runner 